Growing Together Pregnancy Journal

In this weekly pregnancy journal, Carson Meyer draws on her experience as a birth doula helping hundreds of families welcome their babies into the world. Featuring easy-to-follow prompts and illuminating information to help parents feel informed, confident, and calm, this uniquely crafted motherhood journal includes:

• Week-by-week journaling entries covering week four of pregnancy through the first one hundred days postpartum.
• Rituals for physical, mental, and spiritual well-being.
• Doula tips for a healthy and joyful pregnancy, including yoga poses, meditations, recipes, and more.